Lymphdrainage

Lymphatic drainage is a gentle massage technique that aims to promote the flow of lymph in the body. Special massage movements and techniques are used to drain excess lymphatic fluid and support the removal of metabolic waste.

Lymphatic drainage is suitable for most people and can be used for various complaints and conditions. It can be used for swelling, edema, after injuries, for detoxification and relaxation and to strengthen the immune system. However, people with certain health problems should consult a doctor before treatment.

Lymphatic drainage is based on gentle, rhythmic massage movements that stimulate the lymph flow. Using special hand movements and pressure, the lymph fluid is directed towards the lymph nodes, where it is cleansed and then returned to the bloodstream.

No, lymphatic drainage should not usually be painful. The massage strokes are gentle and are performed with light pressure to provide a pleasant and relaxing experience.

The duration of a lymphatic drainage session varies depending on individual needs and the area to be treated. As a rule, a session lasts around 30-60 minutes.

The frequency of lymphatic drainage treatments depends on the specific complaints and goals. In some cases, regular treatment may be recommended, while in other cases only occasional sessions may be required.

Lymphatic drainage can be applied to different areas of the body, including the legs, arms, face and torso. Depending on requirements and symptoms, the therapist can treat specific regions.

Yes, there are some contraindications for lymphatic drainage. These include acute infections, acute thrombosis, malignant tumors, certain heart and kidney problems and skin infections. A medical history should always be taken before treatment to rule out possible contraindications.

After a lymphatic drainage treatment, you may experience a feeling of relaxation and lightness. In some cases, swelling or oedema can be reduced and the body feels energized.