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Highlights
- Basalt stones for hot stone massages
- For relaxation of body and mind
- With high heat storage capacity
- Creates a feeling of well-being and satisfaction
- With 45 pieces
Scope of delivery:
1x basalt massage stones for warm stone massages wooden box 45 pieces
Hot stone massage - the relaxation treatment with hot stones!
The so-called hot stone massage is one of the most popular wellness treatments thanks to its deeply relaxing effect . Whether in a studio for a professional massage or for a time-out at home, the hot basalt massage stones can be used to relieve physical tension and stress .
During a hot stone massage, heated stones are placed on the body. These are heated to a temperature of around 60°C in a water bath. The targeted release of heat into specific areas and problem zones loosens tense muscles . The heat penetrates deep into the skin, where it stimulates blood circulation, boosting the oxygen supply to the cells and detoxifying the body .
In addition to the beneficial effect on the body, the massage with the warm stones creates an indescribable feeling of well-being and satisfaction.
The massage set consists of 45 pieces and is supplied in a decorative wooden box . The basalt stones have a particularly high heat storage capacity and are therefore ideal for hot stone massages. The stones can be laid on top or actively used for the massage.
Step-by-step instructions:
- Preparing the stones:
- Place the "hot stone" stones in a stone heater or water bath.
- Heat the water to a temperature of 50-60°C. Make sure that the temperature is comfortable and safe for the skin.
- Leave the stones in the heater or water bath for about 20-30 minutes until they are evenly heated.
- Preparing the massage area:
- Create a quiet, comfortable space that provides a relaxing atmosphere.
- Apply massage oil to the body to increase lubrication during the massage.
- Application of the stones:
- Test the temperature: before placing the stones directly on the skin, check the temperature on your own hand to avoid burns.
- Placement: Start with the larger stones and place them on large muscle groups such as the back, shoulders and legs. You should place the stones gently on the skin and not apply too much pressure immediately.
- Change the stones: While some stones remain on the skin to promote deep relaxation, other stones can be used for the actual massage.
- Performing the massage:
- Use smooth, flowing movements to glide the stones over the skin. The combination of heat and pressure relieves tension and promotes circulation.
- Start at the back, work your way down the arms and legs, and use smaller stones for finer areas such as the hands and feet.
- Replace the stones:
- As soon as a stone cools down, replace it with a new, warmed stone. You can store the cooled stones in a towel to warm them up again later.
- After the massage:
- Carefully remove the stones from the skin after the massage.
- Cover the body with a towel to retain the soothing warmth.
- The massage can be concluded with light manual strokes to intensify the relaxation.
Important notes:
- Always make sure to check the temperature of the stones to avoid burns.
- Use smaller stones with less pressure for sensitive areas.
- The massage should last around 60-90 minutes.
- After use, clean the stones thoroughly and allow them to dry before returning them to the wooden box.
This method promotes deep muscle relaxation, improves circulation and provides a general feeling of well-being.
- Product-reference
- ArtNr-3639
- EAN
- 4066613023078
- Scope of delivery
1x Massagestones / Massagesteine Holzbox mit 45 Stück
- Additional Accessories
Nein
- Packaging unit
- 1
- Colour
- Black
White - Size
- 37.2 cm x 18.8 cm x 7.8 cm (L x B x H)
- Net weight
- 5.3 kg
- Content
- 45 stk
- Additional Information
- Basalt stone
Energy flow - ProductType
- Massage stone
Sets - Content Size
- 45 Stück
- Application Field
- Body
- Effect
- pain-relieving
relaxing
warming - Treatment
- Hot stone massage
Massage
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What is a hot stone massage?
A hot stone massage is a form of massage in which heated stones are placed or used on the body to relieve muscle tension and promote deeper relaxation. -
What kind of stones are used in a hot stone massage?
Basalt stones are typically used as they are good at storing heat. These stones are smooth, flat and are heated in a water bath or special heater. -
How are the stones heated?
The stones are heated to a comfortable temperature in a water bath or special heating device. Before use, the stones are checked for possible heat sensitivity. -
What are the benefits of a hot stone massage?
Deeper muscle relaxation. Improved blood circulation. Stress reduction and relaxation. Relief from muscle tension and pain. -
Is a hot stone massage painful?
Normally, a hot stone massage is not painful. The warmth of the stones helps to relax muscles and the therapist adjusts the pressure according to the client's needs. -
Who is a hot stone massage suitable for?
The hot stone massage is generally suitable for most people. However, people with certain health concerns or skin problems should consult a doctor beforehand. -
Is it possible to move the stones during a hot stone massage?
Yes, during a hot stone massage the stones can be placed on certain points of the body and also moved gently over the skin to achieve an additional massage effect. -
How long does a typical hot stone massage last?
The duration of a hot stone massage can vary, but is often between 60 and 90 minutes. Some massage therapists also offer shorter sessions. -
Are there any contraindications for a hot stone massage?
People with certain health conditions such as heart problems, diabetes or skin diseases should consult their doctor before having a hot stone massage. -
Functions:
Cooling effect: The Ice Balls are usually cooled in the refrigerator or freezer to provide a pleasant cooling effect on the skin. Massage: The round shape provides a gentle massage, while the cool surface helps to reduce swelling.